Resiliency Workshop for Carers
13
Sep 2022
10am - 11am
Bouncing Back, Resiliency Workshop
Cost: Free Online Webinar
As a Carer, developing awareness around your own situation, behaviours, needs and desires is important. This program allows you to explore and navigate tools and resources to develop understanding and manage your life, both within your caring role and as an independent person.
Topics Include:
- Developing your understanding of resilience
- Gaining insight into how thoughts can affect behaviour
- Learning strategies to build personal resilience
Register now
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