Mental Health Services
Social support

Support your mental health by connecting with others.

Build your skills, confidence and community connections with our social support groups and services.

Mental health social support groups

Get by with a little help from some friends.

Looking to connect with others to support your mental health? Learn how to build better connections and improve your mental health with our variety of mental health groups.

With the support of others who are experiencing similar life events and obstacles, learn how to build better skills and confidence. Discover our range of welcoming social support groups and services, available in a range of locations.

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Get in touch

We're here for you.

Please contact your local service to discuss what programs are available to you.​

If you are in Melbourne, please call 9692 9500 (call charges apply)

If you are in Wimmera, please call 1800 195 114 (free call)

If you are in Ballarat, please call 5332 1286 (call charges apply)

If you are in Geelong, please call 5222 4101 (call charges apply)